Your first session is FREE! I do these intro sessions on Saturdays at 12pm, 2pm, or 4pm (weekdays by appt.). Just show up at one of these times with a clean pair of athletic shoes to change into. In this free session you will see the basic structure of a workout and learn the fundementals of stance, footwork, and your first punches. After this free intro session memberships are $75/month and you come train at a time of your convenience during my hours (training sessions cannot be started within the last hour I am open). All members are guided through their workouts and instructed by Coach Mark. Ages 10 and up. (see below for Satruday morning Kids' Boxing Class ages 6-9). Hope to see you soon!